Lost It! – Weight Loss Update

Well it has been 5 months since I started my weight loss adventure.  It has been a tough road I started at 230 lbs and as of this morning I am currently at 194 lbs.  So I have to say it has been successful and I am very happy with progress so far.  My goal weight was going to be 200 lbs but since I hit that goal I have changed it to 185 lbs and if I stay on track I will hit this goal by end of Sept.  This would be the lowest I have weighted in the past 20 yrs.

I do feel better in the morning, more relaxed and have more energy.  I will be hitting 40 yrs old in about 4 months so this was one of my reasons for following through with it.  I just wanted to be more healthy and I believe I will be able to stay with it.  I have to say writing down everything I eat has helped so thanks to the Lose It! app since I could not carry a notepad around with me.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s