Well it has been 5 months since I started my weight loss adventure. It has been a tough road I started at 230 lbs and as of this morning I am currently at 194 lbs. So I have to say it has been successful and I am very happy with progress so far. My goal weight was going to be 200 lbs but since I hit that goal I have changed it to 185 lbs and if I stay on track I will hit this goal by end of Sept. This would be the lowest I have weighted in the past 20 yrs.
I do feel better in the morning, more relaxed and have more energy. I will be hitting 40 yrs old in about 4 months so this was one of my reasons for following through with it. I just wanted to be more healthy and I believe I will be able to stay with it. I have to say writing down everything I eat has helped so thanks to the Lose It! app since I could not carry a notepad around with me.