I reason I bought it was to replace my Jawbone Up24. While I liked the Up24 I was not able to wear a watch and I did not want to wear one on each wrist. In the short few days I have had the Apple Watch I can tell I don’t move as much as I should. I used to go to the gym 3 days a week and in the last year that has changed. But my goal is to get back to that.